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By qvsii / November 21, 2019

Thursday 11/21/19

1.Partners
AMRAP 5
G2S Atlas stones 95/65

  1. Performance (not partner)
    On the Minute x 3:
    8 Burpee Box Jump Overs (24″/20″)

Rest 1 Minute

On the Minute x 3:
8 Burpee Box Jump Overs (24″/20″)

Rest 1 Minute

On the Minute x 3:
8 Burpee Box Jump Overs (24″/20″)

*YOUR SCORE IS YOUR SLOWEST ROUND. JUMP UP ONLY. NO STEP UPS. STEP DOWN OK

Fitness (not partner)
On the Minute x 3:
6 Burpee Box Jump Overs (20″)

Rest 1 Minute

On the Minute x 3:
6 Burpee Box Jump Overs (20″)

Rest 1 Minute

On the Minute x 3:
6 Burpee Box Jump Overs (20″)

*YOUR SCORE IS YOUR SLOWEST ROUND. STEP UPS OK. STEP DOWN OK

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