Why Choose Us

Crossfit Takeoff has a proven track record of changing bodies and lives

Prime Location

We are right off the highway in Kingston!

Longevity

Longest running Crossfit box in Plymouth/Kingston Area

Coaching

Experienced coaches who analyze your every move

Community

We have the most supportive and family oriented community

By qvsii / January 28, 2020

Tuesday 1/28/20

Performance
AMRAP 15:
Buy-In: 4/3.5k Row

Max Rounds in Time Remaining:
8 Burpee Box Jumps (24/20)
8 Chest to Bar Pull-ups

Fitness
AMRAP 15:
Buy-In: 3.5/2.7k Row

Max Rounds in Time Remaining:
6 Burpees
6 Box Jumps (20)
8 Banded Chest to Bar Pull-ups

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People come to Crossfit Takeoff to change their body and every aspect of their life

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