Why Choose Us

Crossfit Takeoff has a proven track record of changing bodies and lives

Prime Location

We are right off the highway in Kingston!

Longevity

Longest running Crossfit box in Plymouth/Kingston Area

Coaching

Experienced coaches who analyze your every move

Community

We have the most supportive and family oriented community

By qvsii / July 24, 2019

Wednesday 7/24/19

  1. Push Press
    Heavy Set of 3
  2. Performance
    3 Rounds:
    800 Meter Run
    80 Double Unders
    21 Push Presses (115/85)

Fitness
3 Rounds:
800 Meter Run
160 Single Unders
21 Push Presses (75/55)

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People come to Crossfit Takeoff to change their body and every aspect of their life

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