Why Choose Us

Crossfit Takeoff has a proven track record of changing bodies and lives

Prime Location

We are right off the highway in Kingston!


Longest running Crossfit box in Plymouth/Kingston Area


Experienced coaches who analyze your every move


We have the most supportive and family oriented community

By qvsii / March 27, 2020

Saturday 3/28/20

Option #1
6 Rounds:
10 Alternating Single DB Hang Power Clean & Jerk
400m Run
100m Single DB Farmer Carry

Option #2
6 Rounds:
Wearing Back Pack:
15 Pushups
15m Walking Lunge
400m Run

Option #1 100m = 328 feet
Option #2 15m = 50 feet

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People come to Crossfit Takeoff to change their body and every aspect of their life

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