Why Choose Us

Crossfit Takeoff has a proven track record of changing bodies and lives

Prime Location

We are right off the highway in Kingston!

Longevity

Longest running Crossfit box in Plymouth/Kingston Area

Coaching

Experienced coaches who analyze your every move

Community

We have the most supportive and family oriented community

By qvsii / December 29, 2019

Monday 12/30/19

Performance
AMRAP 20:
20 Wallballs (20/14)
20 Hang Power Snatches (95/65)
20 Box Jumps (24/20)
20 Front Squats (95/65)
20/15 Calorie Row

Fitness
AMRAP 20:
20 Wallballs (14/10)
20 Hang Power Snatches (65/45)
20 Box Jumps (20)
20 Front Squats (65/45)
20/15 Calorie Row

Video Tours

People come to Crossfit Takeoff to change their body and every aspect of their life

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