Why Choose Us

Crossfit Takeoff has a proven track record of changing bodies and lives

Prime Location

We are right off the highway in Kingston!

Longevity

Longest running Crossfit box in Plymouth/Kingston Area

Coaching

Experienced coaches who analyze your every move

Community

We have the most supportive and family oriented community

By qvsii / July 19, 2019

Friday 7/19/19

  1. Power Snatch
    Build to Heavy Set of 5
  2. Performance
    6 Rounds:
    8 Power Snatches (115/85)
    8 Bar-Facing Burpees

Fitness
6 Rounds:
8 Power Snatches (85/60)
8 Burpees

Video Tours

People come to Crossfit Takeoff to change their body and every aspect of their life

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