- Deadlift
Heavy Set of 6
Heavy Set of 4
Heavy Set of 2 - Performance
AMRAP 7:
Wallballs 20/14 @ 10’/9’
On the Minute: 5 Deadlifts (225/155)
Fitness
AMRAP 7
Wallballs 14/10 @ 9’
On the Minute: 5 Deadlifts (135/95)
On the Minute: 5 Deadlifts (225/155)
Fitness
AMRAP 7
Wallballs 14/10 @ 9’
On the Minute: 5 Deadlifts (135/95)