Wednesday 8/26/20

For Time:
50/35 Calorie Row
Then…

400 Meter Run
30 Wallballs (20/14)
30 Box Jumps (24″/20″)

400 Meter Run
30 Wallballs (20/14)
30 Box Jumps (24″/20″)

400 Meter Run
30 Wallballs (20/14)
30 Box Jumps (24″/20″)

Then…
50/35 Calorie Row

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