For Time:
50/35 Calorie Row
Then…

400 Meter Run
30 Wallballs (20/14)
30 Box Jumps (24″/20″)

400 Meter Run
30 Wallballs (20/14)
30 Box Jumps (24″/20″)

400 Meter Run
30 Wallballs (20/14)
30 Box Jumps (24″/20″)

Then…
50/35 Calorie Row