3 Rounds For Total Reps:
1 Minute Wall balls 20/14 @ 10’/9’
1 Minute Alternating Dumbbell Hang Power Cleans (50/35)
1 Minute Double Unders
1 Minute Dumbbell Push Presses (50’s/35’s) (Alt. or not)
1 Minute Burpees
1 Minute Rest