WOD under the Big Top!
AMRAP 5:
Buy-In: 100 Double Unders
Into Max Rounds:
6 push ups
12 Front Squats 95/65

Rest 5 Minutes

AMRAP 5:
Buy-In: 100 Double Unders
Into Max Rounds:
6 Push ups
9 Thrusters 95/65

Rest 5 Minutes

AMRAP 5:
Buy-In: 100 Double Unders
Into Max Rounds:
6 Push ups
6 Clusters 95/65

Home WOD

AMRAP 5:
Buy-In: 100 Double Unders
Into Max Rounds:
6 push ups
12 Dumbbell Front Squats

Rest 5 Minutes

AMRAP 5:
Buy-In: 100 Double Unders
Into Max Rounds:
6 push ups
9 Dumbbell Thrusters

Rest 5 Minutes

AMRAP 5:
Buy-In: 100 Double Unders
Into Max Rounds:
6 push ups
6 Dumbbell Clusters