Wednesday 3/11/20 There are 2 scores for today’s workout: Beep test: On the Minute For as Long as Possible. Once you can’t complete the 21 reps in a given minute, you’re onto the AMRAPAMRAP 15 7 Thrusters (75/55) 7 Pull-ups 7 Burpees Leave a Reply Cancel replyCommentEnter your name or username to comment Enter your email address to comment Enter your website URL (optional)