Wednesday 2/5/20

  1. Cluster – Work up to a moderately heavy single
  2. Performance
    For Time:
    Buy-In: 15 Clusters (135/95)

3 Rounds:
21/15 Calorie Bike Erg
15 Chest to Bar Pull-ups

Cash-Out: 15 Clusters (135/95)

Fitness
For Time:
Buy-In: 15 Clusters (95/65)

3 Rounds:
17/12 Calorie row
15 Banded Chest to Bar Pull-ups

Cash-Out: 15 Clusters (95/65)

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