Wednesday 2/12/20 AMRAP 20: 20 Wallballs (20/14) 20 Alternating Single Arm Power Snatches (50/35) 20 Box Jumps (24″/20″) 20 Single Arm Dumbbell Push Presses (50/35) 20/15 Calorie Row DB Snatch are alternating DB Push Press can be broken up as you see fit Leave a Reply Cancel replyCommentEnter your name or username to comment Enter your email address to comment Enter your website URL (optional)