“Success is not owned. It’s leased. And rent is due every day.”
– J.J. Watt

Performance
5 Rounds:
15 Kettlebell Swing (70/53)
400 Meter Run
40 Double Unders

Fitness
5 Rounds:
15 Kettlebell Swing (53/35)
400 Meter Run
1:00 Double Unders practice