Performance
AMRAP 20:
30 Kettlebell Swings (53/35)
30 Push Presses (95/65)
21/15 Calorie Assault Bike
30 Toes to Bar

Fitness
AMRAP 20:
30 Kettlebell Swings (35/26)
30 Push Presses (75/55)
21/15 Calorie Row
15 Toes to Bar