Tuesday 8/20/19 Performance AMRAP 20: 30 Kettlebell Swings (53/35) 30 Push Presses (95/65) 21/15 Calorie Assault Bike 30 Toes to Bar Fitness AMRAP 20: 30 Kettlebell Swings (35/26) 30 Push Presses (75/55) 21/15 Calorie Row 15 Toes to Bar Leave a Reply Cancel replyCommentEnter your name or username to comment Enter your email address to comment Enter your website URL (optional)