Tuesday 3/24/20

2 options for tomorrow’s home workout:

Option #1
5 Rounds For Time:
60 “Dot Hops”
40 Sit-Ups
20 Pushups
10 Reverse Burpees

Dot Hops:
https://youtu.be/mvTkmqg3oWQ

Reverse Burpees:
https://youtu.be/WCEuVr-n_OY

Option #2
5 Rounds For Time:
80 Double-Unders
40 Sit-Ups
20 Pushups
10 Reverse Burpees

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