2 options for tomorrow’s home workout:
Option #1
5 Rounds For Time:
60 “Dot Hops”
40 Sit-Ups
20 Pushups
10 Reverse Burpees
Dot Hops:
https://youtu.be/mvTkmqg3oWQ
Reverse Burpees:
https://youtu.be/WCEuVr-n_OY
Option #2
5 Rounds For Time:
80 Double-Unders
40 Sit-Ups
20 Pushups
10 Reverse Burpees