Tuesday 3/17/20

Performance
On the 0: 1 Mile Run
On the 10: 100/70 Calorie Row
On the 20: 100/70 Calorie Assault Bike

Fitness
On the 0: 9:00 Run
On the 10: 9:00 Calorie Row
On the 20: 9:00 Calorie Assault Bike
Record distance/calories for score

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