1. Hang Power Clean
   Heavy Set of 3
2. Performance
   AMRAP 12:
   15 Burpees
   12 Deadlifts (155/105)
   9 Hang Power Cleans (155/105)
   6 Push Jerks (155/105)

Fitness

AMRAP 12:
15 Burpees
12 Deadlifts (95/65)
9 Hang Power Cleans (95/65)
6 Push Jerks (95/65)