Tuesday 1/7/20

  1. Power Clean
    Heavy Set of 2
  2. Performance
    AMRAP 15:
    30 Double Unders
    10 Power Cleans (155/105)
    30 Double Unders
    10 Lateral Barbell Burpees

Fitness
AMRAP 15:
:30 Double Unders practice
10 Power Cleans (105/75)
75 single Unders
10 Burpees

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