0:00-3:00
20 sit ups
20 box jumps 24/20
20 G2O 45/25
3:00-6:00
20 sit ups
20 box jumps 24/20
20 G2O 45/25
6:00-9:00
20 sit ups
20 box jumps 24/20
20 G2O 45/25
9:00-12:00
20 sit ups
20 box jumps 24/20
20 G2O 45/25
12:00-15:00
20 sit ups
20 box jumps 24/20
20 G2O 45/25
*5 scores