Thursday 6/4/20

0:00-4:00
20 wall balls 20/14 @ 10’/9’
20 sit ups
20 alternating lunges

4:00-8:00
20 wall balls 20/14 @ 10’/9’
20 sit ups
20 alternating lunges

8:00-12:00
20 wall balls 20/14 @ 10’/9’
20 sit ups
20 alternating lunges

12:00-16:00
20 wall balls 20/14 @ 10’/9’
20 sit ups
20 alternating lunges

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