- Work up to a heavy single Power clean.
*Please remember the rules of the Big Top: no dropping your barbell. You must put the barbell down 😈
- “Big Top 🎪 Linda”
10-9-8-7-6-5-4-3-2-1
Dead Lift
Push ups
Power cleans
RX Barbell – 135/95
Scaled – 95/65
*Please remember the rules of the Big Top: no dropping your barbell. You must put the barbell down 😈
RX Barbell – 135/95
Scaled – 95/65