Thursday 4/2/20

Option # 1
AMRAP 18:
60 Double-Unders
30 Dumbbell Reverse Lunges
15 Reverse Burpees

Option #2
AMRAP 18:
60 Line Hops
30 “Odd-Object” Reverse Lunges
15 Reverse Burpees

Reverse Burpee:
https://youtu.be/WCEuVr-n_OY

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