Thursday 3/26/20

Option #1
AMRAP 20 Minutes:
15 Odd-Object Rows
15 Pushups
15 Air Squat Hops (over odd-object)

“Cindu”
Option #2
AMRAP 20:
5 Strict Pull-Ups
10 Pushups
15 Air Squats
30 Double-Unders

Zoom class schedule:
6am: Nicole Curtin
9am: Richard Johnson
5:30pm: Ryan Hogan

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