For time:
3 Rounds:
800 Meter Run
21/15 Calorie Assault Bike
7 Thrusters (75/55)
7 Pull-ups
7 Burpees
7 Thrusters (75/55)
7 Pull-ups
7 Burpees
7 Thrusters (75/55)
7 Pull-ups
7 Burpees

Julie Harvey pictured😊