Monday 9/30/19 Squat Snatch Build to Heavy Single Performance 21-15-9: Squat Snatch (95/65) Chest to Bar Pull-ups Fitness 21-15-9: Power Snatch (75/55) Banded Chest to Bar Pull-ups Leave a Reply Cancel replyCommentEnter your name or username to comment Enter your email address to comment Enter your website URL (optional)