Monday 9/14/20 Monday 9/14/2020 Back Squat Day#410 @ 60%8 @ 70%8 @ 75%8 @ 80% If times permitsAMRAP 8200 Meter Run9 Burpees9 Goblet Squats 53/35 Leave a Reply Cancel replyCommentEnter your name or username to comment Enter your email address to comment Enter your website URL (optional)