Monday 8/25/19

  1. Thruster
    Build to Heavy 10-Rep
  2. Performance
    21-18-15-12-9:
    Kettlebell Swing (53/35)
    Thrusters (75/55)

Fitness
21-18-15-12-9:
Kettlebell Swing (35/26)
Thrusters (65/45)

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