Monday 7/29/19 Push Jerk Heavy Set of 3Performance AMRAP 12: 21 Kettlebell Swings (53/35) 14 Kettlebell Reverse Lunges 7 Push Jerks (165/115) Fitness AMRAP 12: 21 Kettlebell Swings (35/26) 14 Kettlebell Reverse Lunges 7 Push Jerks (115/80) Leave a Reply Cancel replyCommentEnter your name or username to comment Enter your email address to comment Enter your website URL (optional)