Monday 4/13/20

Option # 1
AMRAP 20:
40 Air Squats
10 Strict Handstand Pushups (or 20 Pushups)
10 Reverse Burpees

*Every 2 Minutes (Starting at 0): 40 Double Unders

Option # 2
AMRAP 20:
40 Air Squats
10 Strict HSPU (or 20 Push-ups)
10 Reverse Burpees

*Every 2 Minutes (Starting at 0): 40 Line Hops

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