Monday 3/9/20

Back Squat

9 Reps @ 78%
7 Reps @ 85%
5 Reps @ 92%
3 Reps @ 97%
1 Rep @ 102%
1 Rep @ 104%
1 Rep @ 106-107%
1 Rep @ 107-108%
1 Rep @ 107-108%
1 Rep @ 107-108%

*Percentages based on 5RM Back Squat

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