Performance
For Time:
21 Power Snatches (95/65)
5 Rounds of “Cindy”
21 Overhead Squats (95/65)
5 Rounds of “Cindy”
21 Squat Snatches (95/65)

Fitness
For Time:
21 Power Snatches (75/55)
5 Rounds of “Cindy”
21 Overhead Squats (75/55)
5 Rounds of “Cindy”
21 Squat Snatches (75/55)

What is Cindy?
One round of “Cindy” is 5 pull-ups, 10 push-ups, and 15 air squats