Monday 12/30/19

Performance
AMRAP 20:
20 Wallballs (20/14)
20 Hang Power Snatches (95/65)
20 Box Jumps (24/20)
20 Front Squats (95/65)
20/15 Calorie Row

Fitness
AMRAP 20:
20 Wallballs (14/10)
20 Hang Power Snatches (65/45)
20 Box Jumps (20)
20 Front Squats (65/45)
20/15 Calorie Row

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