Monday 10/21/19 Performance AMRAP 20: 30 AbMat Sit-ups 20 Wallballs (20/14) @ 10’/9’ 100 Meter Farmers Carry (53’s/35’s) Fitness AMRAP 20: 30 AbMat Sit-ups 20 Wallballs (14/10) @ 9’ 100 Meter Farmers Carry (35’s/26’s) Leave a Reply Cancel replyCommentEnter your name or username to comment Enter your email address to comment Enter your website URL (optional)