Friday 9/27/19

Performance
AMRAP 16:
12 Hang Power Cleans (155/105)
21 Bar Facing Burpees
12 Push Jerks (155/105)
21 Toes to Bar

Fitness
AMRAP 16:
12 Hang Power Cleans (95/65)
21 Burpees
12 Push Jerks (95/65)
12 Toes to Bar

Leave a Reply