1. Power Snatch
   Build to a Heavy Complex
   •Hang Power Snatch
   •Power Snatch
2. Performance
   5 Rounds:
   10 Power Snatches (95/65)
   10 Box Jump Overs (24/20)
   *Jumping up only, stepping down permitted for Performance

Fitness
5 Rounds:
10 Power Snatches (75/55)
10 Box Jump Overs (20” for all)
*Stepping permitted on Fitness