AMRAP 3:
Max Rounds of Macho Man (135/95)
Rest 3 Minutes
AMRAP 3:
Max Rounds of Macho Man (155/105)
Rest 3 Minutes
AMRAP 3:
Max Rounds of Macho Man (185/135)
***“Macho Man” complex is:
3 Power Cleans
3 Front Squats
3 Push Jerks
See your coach for scaling weights