Friday 2/21/20

AMRAP 3:
Max Rounds of Macho Man (135/95)

Rest 3 Minutes

AMRAP 3:
Max Rounds of Macho Man (155/105)

Rest 3 Minutes

AMRAP 3:
Max Rounds of Macho Man (185/135)

***“Macho Man” complex is:
3 Power Cleans
3 Front Squats
3 Push Jerks

See your coach for scaling weights

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