Friday 12/20/19 Thruster Build to Heavy Single Performance 5 Rounds: 20/15 Calorie Row 10 Thrusters (115/85) Fitness 5 Rounds: 17/13 Calorie Row 10 Thrusters (75/55) Leave a Reply Cancel replyCommentEnter your name or username to comment Enter your email address to comment Enter your website URL (optional)