For Time:
25/18 Calorie Assault Bike or Row
25 Sit-ups
2 Deadlifts
25/18 Calorie Assault Bike or Row
25 Sit-ups
4 Deadlifts
25/18 Calorie Assault Bike or Row
25 Sit-ups
6 Deadlifts
25/18 Calorie Assault Bike or Row
25 Sit-ups
8 Deadlifts
25/18 Calorie Assault Bike or Row
25 Sit-ups
10 Deadlifts

Barbell:
Performance(275/185)
Fitness (165/115)