Friday 10/25/19

CrossFit Open 20.3

21 deadlift 225/155

21 Handstand push-ups

15 deadlift

15 handstand push-ups

9 deadlift

9 handstand push-ups

21 deadlift 315/205

50 ft handstand walk

15 deadlift

50 ft handstand walk

9 deadlift

50 ft handstand walk

9 minute time cap

Leave a Reply