While delivering a couch today, my customer hands me this…

Friday 6/12/2020

For Time:
100 Double Unders
21 Sumo Hang High Pulls (95/65)
21 Front squats (95/65)
75 Double Unders
15 Sumo Hang High Pulls (95/65)
15 Front squats (95/65)
50 Double Unders
9 Sumo Hang High Pulls (95/65)
9 Front squats (95/65)

Leave a Reply