Why Choose Us

Crossfit Takeoff has a proven track record of changing bodies and lives

Prime Location

We are right off the highway in Kingston!

Longevity

Longest running Crossfit box in Plymouth/Kingston Area

Coaching

Experienced coaches who analyze your every move

Community

We have the most supportive and family oriented community

By qvsii / January 25, 2020

Saturday 1/25/20

Teams of 3
AMRAP 30:
5 Toes to Bar
250 Meter Row
5 Hang Power Snatches

Bar Increases Every 6 Rounds (Twice Per Teammate):
Weight 1: 75/55
Weight 2: 95/65
Weight 3: 115/85
Weight 4: 135/95
Weight 5: 155/105 (AMRAP)

1 2 3 187

Video Tours

People come to Crossfit Takeoff to change their body and every aspect of their life

Close Menu