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Crossfit Takeoff has a proven track record of changing bodies and lives

Prime Location

We are right off the highway in Kingston!

Longevity

Longest running Crossfit box in Plymouth/Kingston Area

Coaching

Experienced coaches who analyze your every move

Community

We have the most supportive and family oriented community

By qvsii / August 9, 2020

Monday 8/10/20

  1. Squat Clean Thruster
    Build to a Heavy Single
  2. AMRAP 12:
    7 Clusters (135/95)
    14 Lateral Burpees Over Barbell

1 2 3 376

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People come to Crossfit Takeoff to change their body and every aspect of their life

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