Get Fit, Get Ripped,

Get Ready!

welcome to your new community

High Intensity

Training

Your Potential

Is Limitless

Fabulous Fitness

After 40!

Become Your

Best Self

Saturday 10/20/18

Teams of 3
For time: 30:00 time cap
50-40-30-20-10
Calorie row
Burpees box jumps 24/20

Directly into

50-40-30-20-10
Toes to Bar
Power snatches