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High Intensity

Training

Your Potential

Is Limitless

Fabulous Fitness

After 40!

Become Your

Best Self

Tuesday 4/23/19

5 rounds:
AMRAP 4
3 power cleans 155/105
6 push ups
9 kettle bell swings 53/35
Rest 1:00

Count total reps only for all 5 rounds. There are 18 reps per round